Season 2, Episode 11: Innovative Ways to Treat Trauma
Our brains process trauma in a way that impacts not only our mental and physical health, but it can even cause our cells to mutate, impacting generations to come. To help you understand the impact trauma has and what we can do to repair the damage, Kirk and Tiffani welcome special guest Donna Riniger, LMHC, MCAP, an expert in trauma-informed therapy and the Director of Specialty Services with Peace River Center. Tune into the latest episode of Finding Your Balance: A Mental Health Podcast to learn how we can break generational trauma and build a healthier future for ourselves and generations to come.
Presented by Peace River Center, Finding Your Balance: A Mental Health Podcast features our Director of Crisis Response Services, Kirk Fasshauer, and Director of Children’s Services, Tiffani Fritzsche. The 20-minute episodes explore topics such as the difference between mental health and mental illness, support for those experiencing mental health challenges, and identifying when someone may need additional mental health support.
24/7 Local Crisis Phone Line: 863.519.3744
24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443
24/7 National Crisis Line: 988
If you are in immediate danger, call 911.