Season 2, Episode 12: Dealing with Change as a College Student

In this episode of Finding Your Balance, Tiffani Fritzsche and Kirk Fasshauer are joined by Kelsey Thomas, LCSW, Director of Counseling and Wellness at Southeastern University, to explore the challenges students face as they transition into college life. From managing newfound independence and responsibilities to navigating relationships, academics, mental health, and finding support, this conversation offers an honest look at why this major life transition can feel overwhelming.

Whether you’re a college student, a parent preparing for the transition, or someone supporting a young adult, this episode provides encouragement, practical insight, and helpful strategies for navigating change, building independence, and finding balance along the way.