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Anxiety and Depression

You are here: Home1 / Resource2 / Mental Health3 / Anxiety and Depression

Depression and Anxiety

What to look for and when to seek help.

When it comes to anxiety and depression, it can be hard or even uncomfortable to distinguish between behavior that is “normal” for a particular person and behavior that is unhealthy. Everyone has their own baseline. Some people are naturally more anxious.

Others might be more relaxed. This doesn’t necessarily mean anything is wrong. In fact, a healthy amount of self-awareness can be helpful. It serves as a reminder to follow the speed limit when driving, to take turns talking during a conversation, or to dress well for an interview. But what happens when that self-awareness rises to an unhealthy level?

Let’s talk about it.

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By supporting Peace River Center, you’ll be helping us make a positive impact in the lives of the people we serve. Whether it’s a small gift or some of your spare time, you’re contributing to our goal: to help build emotional wellness in our communities.

Donate Today!

You can make a difference.

By supporting Peace River Center, you’ll be helping us make a positive impact in the lives of the people we serve. Whether it’s a small gift or some of your spare time, you’re contributing to our goal: to help build emotional wellness in our communities.

Donate Today!

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You Are Not Alone.
Get Help Today!

Emotional Support & Crisis Line: 863.519.3744 

Domestic Violence Crisis Hardee/Highlands County: 863.386.1167 

Domestic Violence Polk County: 863.413.2700

Sexual Assault Crisis Line: 863.413.2707

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